Yoga Classes

A combination of activating Kundalini Yoga, restoring Yin & streching Sivananda Yoga.
There are classes indoor & at the beach.

Yoga for Surfers: every Tuesday & Friday 6pm (indoors)
Yoga at the Beach: every Wednesday & Saturday 9am (at the beach)

Duration Min. people Price per person
1 hour 3 10€

 

Stand Up Paddle Yoga Classes

Tune into the element of water and find your inner balance on the Stand Up Paddle Board at Foz do Lizandro. Improve your balance, strengthen your core muscles, get more flexibility and develop patience and connect with nature.

Duration Min. people Price per person
1 hour 3 20€

 

Pilates Classes @ Boardriders Quicksilver

Every week there are several open pilates classes at the Boardriders Quicksilver Store Ericeira.
We will bring you there and back if needed. Equipment will be provided.

Duration Min. people Price per person
1 hour 1 7€

 

Massages

Relax your body, release your mind, renew your spirit. Receive your treatment at your choice of place & time, or use the free pick up service.

Sport & Classic Massage

A combination of classic, sport and bamboo massage technique promises a fast regeneration for your body. This massage is an optimal supplement to your training and preparation for your next session or competition. Relax your muscles for fast regeneration and more powerful surf.

40 min. 60 min. (incl. legs)
30€ 40€

Thai – Yoga Massage

Thai-Yoga Massage is a combination of acupressure, stretching, passive yoga, energy-work and meditation. This technique aims to strengthen your health and to prevent tension. It improves your physical and mental well being.
For more flexibility and energy flow.

60 min. 90 min.
40€

Lomi Lomi Massage

Spoil your body and harmonise your loving heart. Hawaian Lomi Lomi Massage is a massage technique with long, wavie strokes, flowing like the rhythm of the ocean.

60 min. 90 min.
40€